Weekly Meal Planner And Shopping List Tear Off Pad


This weekly meal planner and shopping list pad is the perfect way to plan your week's meals and keep track of shopping items you need.

This tear-off pad is a great way to help you be intentional about what you are eating for the entire week and minimise food waste, even get the family involved. This Notepad also makes a great gift for anyone wanting to be more organised with their eating.

This tear-off notepad can be personalized with a title of your choice as well a choosing which day you would like to start on.

Simply tear off the sheets as you go.


  • Available in 2 sizes
    • A4 (21 cm x 29.7 cm) portrait
    • A5 (21 cm X 14.8 cm) portrait
  • 25 or 50 tear-away pages
  • Printed on White 80/90gsm Eco paper
  • Chipboard backboard
  • Gummed edges
  • Same design printed on each sheet

Magnets can be added so you can attach your pad to the fridge or command strips to attach to a wall!


  • Section for each day
  • Shopping list

We are always happy to make amendments to our pads to suit your needs, please let us know when ordering in the personalisation box

Thanks for your visit!