Weekly Meal Planner Tear Off Pad


A personalised weekly meal planner pad with a shopping list section is a perfect way to plan your week's meals and keep track of shopping items you need to stock up on.

This tear-off pad is a great way to help you be intentional about what you are eating for the entire week and minimise food waste, even get the family involved. This Notepad also makes a great gift for anyone wanting to be more organised with their eating.

This tear-off notepad can be personalized with a title of your choice as well a choosing which day you would like to start on.

Please give your colour choice in the personalisation box.

Simply tear off the sheets as you go.


  • Available in 2 sizes
    • A4 (21 cm x 29.7 cm) portrait
    • A5 (21 cm X 14.8 cm) portrait
  • 25 or 50 tear-away pages
  • Printed on White 80/90gsm Eco paper
  • Chipboard backboard
  • Gummed edges
  • Same design printed on each sheet
  • Available in a variety of colours (see photo gallery for colour chart

Magnets can be added so you can attach your pad to the fridge or command strips to attach to a wall!


  • Section for each day
  • Shopping list

We are always happy to make amendments to our pads to suit your needs, please let us know when ordering in the personalisation box

Thanks for your visit!